Protein metrics

Protein levels in Blanched Almonds

100 grams of Blanched Almonds provide a total of 21.2g of protein. This accounts for approximately 42% of the recommended daily value in a standard diet.

Daily Value Target Score42% DV
Blanched Almonds

Programmatic FAQ deep-dives

Is Blanched Almonds an excellent source of protein?

Yes, absolutely. By providing 42% of your DV per 100g, Blanched Almonds is scientifically classified as an excellent, high-density dietary source for protein.