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Raw Camel Round
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Nutri-ScoreA

Raw Camel Round

Camelus dromedarius

Clinical Encyclopedia

Raw camel round is a lean cut of meat known for its high protein content and low fat levels. It is a staple in many Middle Eastern cuisines and is valued for its unique flavor and nutritional benefits.

Also known as:
Camel meatDromedary meat
Scientific NameCamelus dromedarius
Region of OriginMiddle East

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories158 kcal
Water
75%
Fiber0g
Total31.0g
Protein
28g(90%)
Fats
3g(10%)
Carbohydrates
0g(0%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin B122 µg (33%)
Vitamin b6 (pyridoxine)0.5 mg (30%)
Vitamins with less than 2% DVNone registered

Minerals

Major Source (≥ 2% DV)
Iron2.5 mg (14%)
Zinc4 mg (36%)
Minerals with less than 2% DVNone registered

Health Benefits

Rich in high-quality protein, which is essential for muscle repair and growth.
Contains essential vitamins and minerals, including B vitamins and iron, which support energy metabolism and immune function.
Low in fat compared to other red meats, making it a healthier option for those monitoring their fat intake.
May have anti-inflammatory properties due to its unique fatty acid profile.

Possible Risks & Side Effects

!Raw camel meat may carry pathogens that can cause foodborne illnesses if not handled or cooked properly.
!Individuals with certain allergies or sensitivities may react to camel meat.

How to Prepare & Consume

It is recommended to cook camel meat thoroughly to eliminate any potential pathogens. Marinating can enhance flavor and tenderness.

Smart Selection & Storage

How to Select

Choose fresh camel meat that is bright red with minimal odor. Avoid meat that appears dull or has excessive liquid.

How to Store

Store in the coldest part of the refrigerator or freeze for longer storage. Always thaw in the refrigerator.

Myths vs Realities

MythCamel meat is tough and unpalatable.
RealityWhen cooked properly, camel meat can be very tender and flavorful.
MythCamel meat is unhealthy due to its fat content.
RealityCamel meat is lower in fat than many other red meats, making it a healthier choice.
MythEating camel meat is only for certain cultures.
RealityCamel meat is enjoyed in various cuisines around the world, not just in the Middle East.

Healthy Recipes

Spicy Raw Camel Round Tartare

A vibrant and flavorful tartare featuring finely diced raw camel round, seasoned with spices and served with a refreshing cucumber salad.

Ingredients
  • 200g raw camel round, finely diced
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon capers, chopped
  • 1 small red onion, finely chopped
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste
  • 1 cucumber, thinly sliced for garnish
Instructions
  1. 1. In a bowl, combine the diced raw camel round, olive oil, Dijon mustard, capers, red onion, and parsley.
  2. 2. Season with salt and pepper to taste, mixing well to combine all ingredients.
  3. 3. Serve chilled, garnished with thinly sliced cucumber.

Mediterranean Raw Camel Round Salad

A refreshing salad that combines raw camel round with Mediterranean flavors, perfect for a light lunch or dinner.

Ingredients
  • 150g raw camel round, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 2 cups mixed greens
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste
Instructions
  1. 1. In a large bowl, combine the mixed greens, cherry tomatoes, olives, and feta cheese.
  2. 2. In a separate bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
  3. 3. Add the raw camel round slices to the salad, drizzle with dressing, and toss gently to combine.

Raw Camel Round Ceviche

A zesty and tangy ceviche made with raw camel round, marinated in citrus juices and served with avocado.

Ingredients
  • 200g raw camel round, diced
  • Juice of 2 limes
  • Juice of 1 orange
  • 1 small red onion, finely chopped
  • 1 jalapeño, minced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • Salt to taste
Instructions
  1. 1. In a bowl, combine the diced raw camel round, lime juice, orange juice, red onion, and jalapeño.
  2. 2. Cover and refrigerate for at least 30 minutes to allow the meat to marinate.
  3. 3. Before serving, add the diced avocado, cilantro, and salt, mixing gently.

Raw Camel Round Lettuce Wraps

Healthy and fun lettuce wraps filled with seasoned raw camel round, perfect for a quick snack or appetizer.

Ingredients
  • 200g raw camel round, finely chopped
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 carrot, grated
  • 1 bell pepper, diced
  • 1 head of butter lettuce, leaves separated
  • Sesame seeds for garnish
Instructions
  1. 1. In a bowl, mix the chopped raw camel round with soy sauce and sesame oil.
  2. 2. Add grated carrot and diced bell pepper, mixing well.
  3. 3. Spoon the mixture into lettuce leaves, garnish with sesame seeds, and serve.

Raw Camel Round Poke Bowl

A nutritious poke bowl featuring raw camel round, fresh vegetables, and a flavorful sesame dressing.

Ingredients
  • 200g raw camel round, cubed
  • 1 cup cooked quinoa
  • 1/2 cup edamame, shelled
  • 1/2 cucumber, sliced
  • 1 carrot, julienned
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
Instructions
  1. 1. In a bowl, combine the cubed raw camel round with soy sauce and sesame oil, letting it marinate for 10 minutes.
  2. 2. In a serving bowl, layer the cooked quinoa, edamame, cucumber, and carrot.
  3. 3. Top with the marinated camel round and sprinkle with sesame seeds before serving.

Raw Camel Round and Avocado Sushi Rolls

Delicious sushi rolls featuring raw camel round and creamy avocado, wrapped in nori for a healthy twist.

Ingredients
  • 150g raw camel round, thinly sliced
  • 1 avocado, sliced
  • 2 cups sushi rice, cooked and seasoned
  • 4 sheets nori
  • Soy sauce for dipping
  • Pickled ginger for serving
Instructions
  1. 1. Place a sheet of nori on a bamboo sushi mat, spreading a thin layer of sushi rice over it.
  2. 2. Arrange slices of raw camel round and avocado on top of the rice.
  3. 3. Roll tightly using the mat, slice into pieces, and serve with soy sauce and pickled ginger.

Raw Camel Round and Mango Salsa Tacos

Flavorful tacos filled with raw camel round and a refreshing mango salsa, perfect for a healthy meal.

Ingredients
  • 200g raw camel round, diced
  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, minced
  • Juice of 1 lime
  • Corn tortillas
  • Fresh cilantro for garnish
Instructions
  1. 1. In a bowl, combine the diced raw camel round with mango, red onion, jalapeño, and lime juice.
  2. 2. Warm the corn tortillas and fill each with the camel round mixture.
  3. 3. Garnish with fresh cilantro and serve immediately.

Raw Camel Round and Zucchini Noodles

A light and healthy dish featuring raw camel round paired with spiralized zucchini noodles and a tangy dressing.

Ingredients
  • 200g raw camel round, thinly sliced
  • 2 medium zucchinis, spiralized
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
Instructions
  1. 1. In a bowl, mix the olive oil, lemon juice, garlic, salt, and pepper to create a dressing.
  2. 2. In a large bowl, combine the spiralized zucchini and raw camel round slices.
  3. 3. Drizzle with the dressing and toss gently to combine before serving.

Raw Camel Round and Beetroot Carpaccio

An elegant carpaccio dish featuring thinly sliced raw camel round and roasted beetroot, drizzled with a balsamic reduction.

Ingredients
  • 200g raw camel round, thinly sliced
  • 1 large beetroot, roasted and sliced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Arugula for garnish
Instructions
  1. 1. Arrange the thinly sliced raw camel round and roasted beetroot on a platter.
  2. 2. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
  3. 3. Drizzle the dressing over the carpaccio and garnish with arugula before serving.

Frequently Asked Questions (FAQ)

Is camel meat safe to eat raw?

Camel meat should be cooked to a safe internal temperature to eliminate harmful bacteria.

What does camel meat taste like?

Camel meat has a unique flavor that is often described as slightly sweet and gamey.

How should I store raw camel meat?

Store raw camel meat in the refrigerator at 0-4°C (32-39°F) and use it within 3-5 days.

Can camel meat be frozen?

Yes, camel meat can be frozen for up to 6 months without significant loss of quality.

What are the health benefits of camel meat?

Camel meat is high in protein, low in fat, and rich in essential vitamins and minerals.

How do I cook camel meat?

Camel meat can be grilled, stewed, or roasted; it is best cooked slowly to enhance tenderness.

Is camel meat more nutritious than beef?

Camel meat is generally lower in fat and higher in certain nutrients compared to beef.

Where can I buy camel meat?

Camel meat can be found in specialty butcher shops or Middle Eastern markets.