Home/Smoothies/Organic Raspberry Cold Brew Coffee Smoothie
Back to Home
Organic Raspberry Cold Brew Coffee Smoothie
Smoothies
Nutri-ScoreA

Organic Raspberry Cold Brew Coffee Smoothie

Rubus idaeus, Coffea arabica

Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Organic Raspberry Cold Brew Coffee Smoothie provides 150 kcal, 3.5g of protein, 30g of carbohydrates, and 5g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.

This smoothie combines the rich flavors of organic raspberries and cold brew coffee, providing a refreshing and energizing drink packed with antioxidants and nutrients.

Also known as:
Raspberry SmoothieCoffee Smoothie
Scientific NameRubus idaeus, Coffea arabica
Region of OriginUnited States
Popular Comparisons:
Organic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Almond Coconut Milk SmoothieAntioxidant Acai Almond Coconut Milk SmoothieOrganic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Almond Milk SmoothieAntioxidant Acai Almond Milk SmoothieOrganic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Apple Juice SmoothieAntioxidant Acai Apple Juice SmoothieOrganic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Cashew Milk SmoothieAntioxidant Acai Cashew Milk SmoothieOrganic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Coconut Water SmoothieAntioxidant Acai Coconut Water SmoothieOrganic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Cold Brew Coffee SmoothieAntioxidant Acai Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Greek Yogurt SmoothieAntioxidant Acai Greek Yogurt SmoothieOrganic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Hazelnut Milk SmoothieAntioxidant Acai Hazelnut Milk SmoothieOrganic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Hemp Milk SmoothieAntioxidant Acai Hemp Milk SmoothieOrganic Raspberry Cold Brew Coffee SmoothieOrganic Raspberry Cold Brew Coffee SmoothieVSAntioxidant Acai Kefir Milk SmoothieAntioxidant Acai Kefir Milk Smoothie

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories150 kcal
Water
85%
Fiber5g
Total35.5g
Protein
3.5g(10%)
Fats
2g(6%)
Carbohydrates
30g(85%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin C20 mg (22%)
Vitamin b1 (thiamine)0.1 mg (8%)
Vitamin b2 (riboflavin)0.1 mg (6%)
Vitamin b3 (niacin)0.5 mg (3%)
Vitamin b5 (pantothenic acid)0.3 mg (6%)
Vitamin b6 (pyridoxine)0.1 mg (5%)
Folate25 mcg (6%)
Vitamin K5 mcg (4%)
Vitamins with less than 2% DVNone registered

Minerals

Major Source (≥ 2% DV)
Calcium30 mg (2%)
Iron0.5 mg (3%)
Magnesium15 mg (4%)
Phosphorus20 mg (2%)
Potassium200 mg (4%)
Zinc0.2 mg (2%)
Copper0.1 mg (11%)
Manganese0.5 mg (25%)
Minerals with less than 2% DV
Selenium: 0.2 mcg

Health Benefits

✓Rich in antioxidants, organic raspberries help combat oxidative stress and may reduce the risk of chronic diseases.
✓Cold brew coffee offers a smoother taste with lower acidity, which can be easier on the stomach while still providing a caffeine boost.

Possible Risks & Side Effects

!Excessive caffeine intake can lead to insomnia, nervousness, or increased heart rate. Moderation is key.

How to Prepare & Consume

Blend organic raspberries with cold brew coffee, a banana, and a splash of almond milk for a creamy texture.

Smart Selection & Storage

How to Select

Choose ripe, plump raspberries that are deep red in color and free from mold.

How to Store

Store raspberries in the refrigerator and consume them within a few days for optimal freshness.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantEnergizingAnti-inflammatory
Main Applications
•Energy boost
•Antioxidant support
Bioactive Compounds
Anthocyanins

These compounds provide antioxidant effects and may improve heart health.

Caffeine

A stimulant that enhances alertness and cognitive function.

How to Consume
FreshBlendedAs a meal replacement
Did you know?

"Raspberries are not only delicious but also one of the highest fiber fruits, promoting digestive health."

Myths vs Realities

MythSmoothies are always healthy.
RealityNot all smoothies are healthy; added sugars and high-calorie ingredients can make them unhealthy.
MythCold brew coffee has no caffeine.
RealityCold brew coffee typically has a higher caffeine content than regular brewed coffee.
MythRaspberries are high in sugar.
RealityRaspberries are low in sugar compared to many other fruits, making them a healthy choice.

Healthy Recipes

Raspberry Cold Brew Coffee Smoothie Bowl

A vibrant smoothie bowl topped with fresh fruits and nuts, perfect for a nutritious breakfast.

Ingredients
  • 1 cup Organic Raspberry Cold Brew Coffee Smoothie
  • 1 banana, sliced
  • 1/2 cup granola
  • 1/4 cup mixed berries
  • 1 tablespoon chia seeds
Instructions
  1. 1. Blend the Organic Raspberry Cold Brew Coffee Smoothie until smooth.
  2. 2. Pour the smoothie into a bowl and top with sliced banana, granola, mixed berries, and chia seeds.
  3. 3. Serve immediately and enjoy a refreshing breakfast.

Chocolate Raspberry Cold Brew Coffee Smoothie

Indulge in this rich and creamy smoothie that combines the flavors of chocolate and raspberry for a delightful treat.

Ingredients
  • 1 cup Organic Raspberry Cold Brew Coffee Smoothie
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon almond butter
  • 1 banana
  • 1/2 cup almond milk
Instructions
  1. 1. In a blender, combine the Organic Raspberry Cold Brew Coffee Smoothie, cocoa powder, almond butter, banana, and almond milk.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour into a glass and enjoy your chocolatey delight.

Raspberry Cold Brew Coffee Protein Shake

A post-workout protein shake that fuels your body with energy and nutrients.

Ingredients
  • 1 cup Organic Raspberry Cold Brew Coffee Smoothie
  • 1 scoop vanilla protein powder
  • 1 tablespoon flaxseeds
  • 1/2 cup spinach
  • 1/2 cup water
Instructions
  1. 1. Combine the Organic Raspberry Cold Brew Coffee Smoothie, protein powder, flaxseeds, spinach, and water in a blender.
  2. 2. Blend until all ingredients are well mixed and smooth.
  3. 3. Pour into a shaker bottle and consume after your workout.

Raspberry Cold Brew Coffee Overnight Oats

A convenient and healthy breakfast option that combines oats with the refreshing taste of raspberry coffee.

Ingredients
  • 1/2 cup rolled oats
  • 1 cup Organic Raspberry Cold Brew Coffee Smoothie
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 cup chopped nuts
Instructions
  1. 1. In a jar, combine rolled oats, Organic Raspberry Cold Brew Coffee Smoothie, Greek yogurt, and honey.
  2. 2. Mix well and top with chopped nuts.
  3. 3. Cover and refrigerate overnight, then enjoy in the morning.

Raspberry Cold Brew Coffee Popsicles

A refreshing and healthy treat for hot days, these popsicles are easy to make and delicious.

Ingredients
  • 2 cups Organic Raspberry Cold Brew Coffee Smoothie
  • 1 cup coconut water
  • 1 tablespoon honey (optional)
Instructions
  1. 1. In a mixing bowl, combine the Organic Raspberry Cold Brew Coffee Smoothie, coconut water, and honey.
  2. 2. Pour the mixture into popsicle molds and freeze for at least 4 hours.
  3. 3. Remove from molds and enjoy a cool, refreshing snack.

Raspberry Cold Brew Coffee Chia Pudding

A nutritious and satisfying dessert or breakfast option packed with fiber and antioxidants.

Ingredients
  • 1 cup Organic Raspberry Cold Brew Coffee Smoothie
  • 1/4 cup chia seeds
  • 1 tablespoon maple syrup
  • 1/2 cup almond milk
Instructions
  1. 1. In a bowl, whisk together the Organic Raspberry Cold Brew Coffee Smoothie, chia seeds, maple syrup, and almond milk.
  2. 2. Let it sit for 10 minutes, then stir again to prevent clumping.
  3. 3. Cover and refrigerate for at least 2 hours or overnight before serving.

Raspberry Cold Brew Coffee Smoothie with Avocado

A creamy and nutritious smoothie that incorporates healthy fats for a satisfying drink.

Ingredients
  • 1 cup Organic Raspberry Cold Brew Coffee Smoothie
  • 1/2 ripe avocado
  • 1 tablespoon honey
  • 1/2 cup almond milk
  • 1 tablespoon hemp seeds
Instructions
  1. 1. Add the Organic Raspberry Cold Brew Coffee Smoothie, avocado, honey, almond milk, and hemp seeds to a blender.
  2. 2. Blend until creamy and smooth.
  3. 3. Serve chilled and enjoy the rich texture.

Raspberry Cold Brew Coffee Smoothie Pancakes

Fluffy pancakes infused with raspberry coffee flavor, perfect for a weekend brunch.

Ingredients
  • 1 cup whole wheat flour
  • 1 cup Organic Raspberry Cold Brew Coffee Smoothie
  • 1 egg
  • 1 tablespoon baking powder
  • 1 tablespoon coconut oil
Instructions
  1. 1. In a bowl, mix whole wheat flour, baking powder, and a pinch of salt.
  2. 2. In another bowl, whisk together the Organic Raspberry Cold Brew Coffee Smoothie, egg, and melted coconut oil.
  3. 3. Combine wet and dry ingredients, then cook on a hot griddle until bubbles form, flipping to cook the other side.

Raspberry Cold Brew Coffee Smoothie Energy Bites

These no-bake energy bites are perfect for a quick snack, packed with nutrients and flavor.

Ingredients
  • 1 cup oats
  • 1/2 cup nut butter
  • 1/4 cup Organic Raspberry Cold Brew Coffee Smoothie
  • 1/4 cup honey
  • 1/4 cup dark chocolate chips
Instructions
  1. 1. In a bowl, mix oats, nut butter, Organic Raspberry Cold Brew Coffee Smoothie, honey, and chocolate chips until well combined.
  2. 2. Roll the mixture into small balls and place them on a baking sheet.
  3. 3. Refrigerate for at least 30 minutes before enjoying.

Raspberry Cold Brew Coffee Smoothie with Nut Milk

A simple yet delicious smoothie that highlights the flavors of raspberry coffee with nut milk for creaminess.

Ingredients
  • 1 cup Organic Raspberry Cold Brew Coffee Smoothie
  • 1 cup cashew milk
  • 1 tablespoon almond butter
  • 1/2 banana
  • 1 tablespoon agave syrup
Instructions
  1. 1. Combine the Organic Raspberry Cold Brew Coffee Smoothie, cashew milk, almond butter, banana, and agave syrup in a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Serve in a glass and enjoy as a nutritious drink.

Frequently Asked Questions (FAQ)

Can I use frozen raspberries?

Yes, frozen raspberries work well and can make the smoothie colder and thicker.

Is this smoothie vegan?

Yes, if you use plant-based milk like almond or oat milk.

How can I make it sweeter?

You can add honey, agave syrup, or a ripe banana for natural sweetness.

Can I add protein powder?

Absolutely! Adding protein powder can enhance the nutritional profile.

How long can I store this smoothie?

It's best consumed fresh, but you can store it in the fridge for up to 24 hours.

Does it contain caffeine?

Yes, the cold brew coffee provides caffeine, which can help boost energy.

Is it suitable for weight loss?

Yes, it's low in calories and high in fiber, making it a great option for weight management.

Can I substitute coffee with tea?

Yes, you can use cold brew tea for a different flavor and lower caffeine content.

Related Superfoods
Abalone Fresh Abalone Aged Blue Cheese
Comparisons
Organic Raspberry Cold Brew Coffee Smoothie vs Antioxidant Acai Almond Coconut Milk Smoothie Organic Raspberry Cold Brew Coffee Smoothie vs Antioxidant Acai Almond Milk Smoothie Organic Raspberry Cold Brew Coffee Smoothie vs Antioxidant Acai Apple Juice Smoothie
Nutrients
Protein in Organic Raspberry Cold Brew Coffee Smoothie Calories in Organic Raspberry Cold Brew Coffee Smoothie Vitamin-c in Organic Raspberry Cold Brew Coffee Smoothie Magnesium in Organic Raspberry Cold Brew Coffee Smoothie
Featured Guides
Health Benefits of Organic Raspberry Cold Brew Coffee Smoothie Healthy Recipes with Organic Raspberry Cold Brew Coffee Smoothie
Rankings
Smoothies high in manganese Smoothies high in vitamin-c Smoothies low in carbohidratos Smoothies low in índice glucémico