Nitro Cold Soy Milk
Glycine maxClinical Encyclopedia
Nitro Cold Soy Milk provides 33 kcal, 3.3g of protein, 1.5g of carbohydrates, and 0.5g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.
Nitro cold soy milk is a creamy, plant-based beverage infused with nitrogen for a smooth texture and rich flavor. It is a popular alternative to dairy milk, providing a good source of protein and essential nutrients.
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Macronutrient Ratio
Caloric distribution of primary energy metrics per 100g
Micronutrient DV% Score
Top vitamins and minerals ranked by percentage of Daily Recommended Value
Complete Micronutrient Breakdown
Detailed concentration of essential micronutrients per 100g serving.
Vitamins
Minerals
Health Benefits
Possible Risks & Side Effects
How to Prepare & Consume
Serve chilled or over ice for a refreshing drink. Can be used in smoothies, coffee, or as a dairy substitute in recipes.
Smart Selection & Storage
Choose brands that are organic and fortified with vitamins and minerals for optimal health benefits.
Store in the refrigerator and consume within 7-10 days after opening.
Medicinal Profile & Bioactive Compounds
Therapeutic properties, key bioactive compounds, and clinical applications of this food.
Plant compounds that mimic estrogen and may support heart health.
Aids in fat metabolism and supports brain health.
"Nitrogen infusion gives this soy milk a creamy texture without added fats."
Myths vs Realities
Healthy Recipes
Nitro Cold Soy Milk Chia Pudding
This creamy chia pudding is infused with nitro cold soy milk, providing a delightful texture and a boost of protein. It's perfect for a healthy breakfast or snack.
- 1 cup nitro cold soy milk
- 1/4 cup chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Fresh berries for topping
- 1. In a bowl, whisk together the nitro cold soy milk, chia seeds, maple syrup, and vanilla extract.
- 2. Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens.
- 3. Serve topped with fresh berries.
Nitro Cold Soy Milk Smoothie Bowl
A refreshing smoothie bowl made with nitro cold soy milk, frozen fruits, and topped with nuts and seeds for a nutritious breakfast.
- 1 cup nitro cold soy milk
- 1 banana, frozen
- 1/2 cup spinach
- 1/2 cup mixed berries
- Toppings: granola, sliced almonds, chia seeds
- 1. Blend the nitro cold soy milk, frozen banana, spinach, and mixed berries until smooth.
- 2. Pour the smoothie into a bowl and decorate with granola, sliced almonds, and chia seeds.
- 3. Enjoy immediately with a spoon.
Nitro Cold Soy Milk Oatmeal
Start your day right with this hearty oatmeal cooked in nitro cold soy milk, enriched with fruits and nuts for added flavor and nutrition.
- 1 cup rolled oats
- 2 cups nitro cold soy milk
- 1 banana, sliced
- 1 tablespoon almond butter
- 1 tablespoon honey
- 1. In a saucepan, combine rolled oats and nitro cold soy milk, and bring to a boil.
- 2. Reduce heat and simmer for 5-7 minutes until creamy, stirring occasionally.
- 3. Serve topped with banana slices, almond butter, and honey.
Nitro Cold Soy Milk Pancakes
Fluffy pancakes made with nitro cold soy milk that are both delicious and nutritious, perfect for a weekend brunch.
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1 cup nitro cold soy milk
- 1 tablespoon coconut oil
- Maple syrup for serving
- 1. In a bowl, mix whole wheat flour and baking powder.
- 2. Add nitro cold soy milk and coconut oil, stirring until just combined.
- 3. Pour batter onto a hot griddle and cook until bubbles form, then flip and cook until golden brown.
Nitro Cold Soy Milk Creamy Tomato Soup
A comforting tomato soup enriched with nitro cold soy milk for a creamy texture, perfect for a light lunch or dinner.
- 2 cups diced tomatoes
- 1 cup nitro cold soy milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1. In a pot, heat olive oil and sauté onion and garlic until translucent.
- 2. Add diced tomatoes and cook for 10 minutes, then blend until smooth.
- 3. Stir in nitro cold soy milk, heat through, and serve warm.
Nitro Cold Soy Milk Matcha Latte
A vibrant and energizing matcha latte made with nitro cold soy milk, perfect for a healthy afternoon pick-me-up.
- 1 teaspoon matcha powder
- 1 cup nitro cold soy milk
- 1 tablespoon honey or agave syrup
- Ice cubes
- 1. In a bowl, whisk matcha powder with a small amount of hot water until smooth.
- 2. In a glass, combine nitro cold soy milk and sweetener, stirring well.
- 3. Add ice cubes and pour the matcha mixture on top, stirring gently.
Nitro Cold Soy Milk Protein Shake
A quick and nutritious protein shake featuring nitro cold soy milk, perfect for post-workout recovery.
- 1 cup nitro cold soy milk
- 1 scoop protein powder
- 1 banana
- 1 tablespoon peanut butter
- Ice cubes
- 1. In a blender, combine nitro cold soy milk, protein powder, banana, peanut butter, and ice cubes.
- 2. Blend until smooth and creamy.
- 3. Pour into a glass and enjoy immediately.
Nitro Cold Soy Milk Fruit Parfait
Layered with fruits and granola, this parfait made with nitro cold soy milk is a delicious and healthy dessert or breakfast option.
- 1 cup nitro cold soy milk
- 1 cup granola
- 1 cup mixed fruits (berries, banana, kiwi)
- 1 tablespoon honey
- 1. In a glass, layer granola, nitro cold soy milk, and mixed fruits.
- 2. Repeat layers until all ingredients are used.
- 3. Drizzle honey on top and serve chilled.
Nitro Cold Soy Milk Veggie Smoothie
A nutrient-packed veggie smoothie with nitro cold soy milk, perfect for a healthy snack or meal replacement.
- 1 cup nitro cold soy milk
- 1/2 avocado
- 1/2 cucumber
- 1 cup spinach
- 1 tablespoon lime juice
- 1. Blend nitro cold soy milk, avocado, cucumber, spinach, and lime juice until smooth.
- 2. Taste and adjust sweetness if desired.
- 3. Serve chilled in a glass.
Nitro Cold Soy Milk Chocolate Mousse
Indulge in this light and airy chocolate mousse made with nitro cold soy milk, perfect for a guilt-free dessert.
- 1 cup nitro cold soy milk
- 1/2 cup dark chocolate, melted
- 2 tablespoons cocoa powder
- 1 tablespoon maple syrup
- Whipped coconut cream for topping
- 1. In a bowl, mix melted chocolate, cocoa powder, and maple syrup.
- 2. Gradually whisk in nitro cold soy milk until smooth and fluffy.
- 3. Chill for at least 1 hour, then serve topped with whipped coconut cream.
Frequently Asked Questions (FAQ)
Is nitro cold soy milk vegan?
Yes, it is plant-based and suitable for vegans.
How is nitro cold soy milk made?
It is made by infusing soy milk with nitrogen gas, creating a creamy texture.
Can I use nitro cold soy milk in baking?
Yes, it can be used as a substitute for dairy milk in baking recipes.
Does it contain added sugars?
Check the label; some brands may add sugars for flavor.
Is it lactose-free?
Yes, it is naturally lactose-free.
How long does it last once opened?
Typically, it lasts about 7-10 days in the refrigerator after opening.
Can I froth nitro cold soy milk?
Yes, it can be frothed for coffee drinks.
Is it a good source of calcium?
Many brands fortify nitro cold soy milk with calcium.