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Nitro Cold Green Tea
Beverages
Nutri-ScoreA

Nitro Cold Green Tea

Camellia sinensis

Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Nitro Cold Green Tea provides 2 kcal, 0.5g of protein, 0.5g of carbohydrates, and 0g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.

Nitro cold green tea is a refreshing beverage made from cold-brewed green tea infused with nitrogen for a creamy texture and smooth flavor. It offers a unique way to enjoy the health benefits of green tea while providing a refreshing experience.

Also known as:
Nitro Green TeaNitrogen Infused Green Tea
Scientific NameCamellia sinensis
Region of OriginChina
Popular Comparisons:
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Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories2 kcal
Water
99.5%
Fiber0g
Total1.0g
Protein
0.5g(50%)
Fats
0g(0%)
Carbohydrates
0.5g(50%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin b1 (thiamine)0.02 mg (2%)
Vitamin b2 (riboflavin)0.02 mg (2%)
Vitamin b6 (pyridoxine)0.02 mg (2%)
Vitamins with less than 2% DV
Vitamin C: 0 mgVitamin b3 (niacin): 0.1 mgVitamin b5 (pantothenic acid): 0.1 mgFolate: 0 µgVitamin B12: 0 µgCholine: 0.5 mg

Minerals

Major Source (≥ 2% DV)
Manganese0.1 mg (5%)
Minerals with less than 2% DV
Calcium: 1 mgIron: 0.1 mgMagnesium: 1 mgPhosphorus: 1 mgPotassium: 20 mgZinc: 0.1 mgCopper: 0.01 mgSelenium: 0 µg

Health Benefits

✓Rich in antioxidants, nitro cold green tea helps combat oxidative stress and may reduce the risk of chronic diseases.
✓The caffeine content provides a gentle energy boost without the jitters often associated with coffee.

Possible Risks & Side Effects

!Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate. Moderation is key.

How to Prepare & Consume

Serve chilled in a glass, preferably with ice. Nitro infusion enhances the texture and flavor.

Smart Selection & Storage

How to Select

Choose high-quality loose leaf green tea for the best flavor. Look for fresh, vibrant leaves.

How to Store

Store in an airtight container in a cool, dark place to maintain freshness.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantAnti-inflammatoryCognitive enhancer
Main Applications
•Hydration
•Energy boost
Bioactive Compounds
Catechins

Powerful antioxidants that help reduce inflammation and improve heart health.

Caffeine

Stimulates the central nervous system, enhancing alertness and focus.

How to Consume
Chilled, On the rocks, Nitro-infused
Did you know?

"Nitro cold brew coffee and tea have gained popularity for their creamy texture without the addition of dairy."

Myths vs Realities

MythNitro cold green tea has no caffeine.
RealityIt contains caffeine similar to regular green tea.
MythNitro cold green tea is unhealthy.
RealityIt is low in calories and rich in antioxidants.
MythYou can't make nitro cold green tea at home.
RealityYou can easily make it using a nitro coffee maker.

Healthy Recipes

Nitro Cold Green Tea Smoothie Bowl

A refreshing and nutrient-packed smoothie bowl featuring Nitro Cold Green Tea, blended with fruits and topped with superfoods.

Ingredients
  • 1 cup Nitro Cold Green Tea
  • 1 banana
  • 1/2 cup spinach
  • 1/2 cup frozen mango
  • 1/4 cup almond milk
  • 1 tablespoon chia seeds
  • 1/4 cup granola
Instructions
  1. 1. In a blender, combine Nitro Cold Green Tea, banana, spinach, frozen mango, and almond milk until smooth.
  2. 2. Pour the smoothie into a bowl and top with chia seeds and granola.
  3. 3. Serve immediately and enjoy a healthy breakfast.

Nitro Cold Green Tea Quinoa Salad

A vibrant salad combining quinoa, fresh vegetables, and a zesty Nitro Cold Green Tea dressing for a wholesome meal.

Ingredients
  • 1 cup cooked quinoa
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Nitro Cold Green Tea
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Instructions
  1. 1. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, and red onion.
  2. 2. In a separate bowl, whisk together Nitro Cold Green Tea, olive oil, lemon juice, salt, and pepper.
  3. 3. Pour the dressing over the salad, toss well, and serve chilled.

Nitro Cold Green Tea Chia Pudding

A delicious and healthy chia pudding infused with Nitro Cold Green Tea, perfect for breakfast or a snack.

Ingredients
  • 1 cup Nitro Cold Green Tea
  • 1/4 cup chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Fresh berries for topping
Instructions
  1. 1. In a bowl, mix Nitro Cold Green Tea, chia seeds, honey, and vanilla extract.
  2. 2. Stir well and let it sit for 5 minutes, then stir again to prevent clumping.
  3. 3. Cover and refrigerate for at least 2 hours or overnight. Serve topped with fresh berries.

Nitro Cold Green Tea Infused Oatmeal

A warm bowl of oatmeal infused with Nitro Cold Green Tea, topped with fruits and nuts for a nutritious breakfast.

Ingredients
  • 1 cup rolled oats
  • 2 cups Nitro Cold Green Tea
  • 1/2 banana, sliced
  • 1 tablespoon almond butter
  • 1 tablespoon walnuts, chopped
  • 1 teaspoon cinnamon
Instructions
  1. 1. In a saucepan, combine rolled oats and Nitro Cold Green Tea, and bring to a boil.
  2. 2. Reduce heat and simmer for 5-7 minutes until oats are cooked.
  3. 3. Serve topped with banana slices, almond butter, walnuts, and a sprinkle of cinnamon.

Nitro Cold Green Tea and Avocado Toast

A trendy and nutritious avocado toast topped with a refreshing Nitro Cold Green Tea drizzle.

Ingredients
  • 2 slices whole-grain bread
  • 1 ripe avocado
  • 1/4 cup Nitro Cold Green Tea
  • Salt and pepper to taste
  • Red pepper flakes for garnish
Instructions
  1. 1. Toast the whole-grain bread slices until golden brown.
  2. 2. Mash the avocado in a bowl and season with salt and pepper.
  3. 3. Spread the mashed avocado on the toast and drizzle with Nitro Cold Green Tea. Sprinkle with red pepper flakes before serving.

Nitro Cold Green Tea Fruit Salad

A refreshing fruit salad dressed with a light Nitro Cold Green Tea vinaigrette, perfect for any occasion.

Ingredients
  • 1 cup mixed berries
  • 1 cup diced pineapple
  • 1 cup diced watermelon
  • 1/4 cup Nitro Cold Green Tea
  • 1 tablespoon honey
  • Mint leaves for garnish
Instructions
  1. 1. In a large bowl, combine mixed berries, pineapple, and watermelon.
  2. 2. In a small bowl, whisk together Nitro Cold Green Tea and honey.
  3. 3. Drizzle the vinaigrette over the fruit salad, toss gently, and garnish with mint leaves.

Nitro Cold Green Tea Energy Bites

Nutritious energy bites made with oats, nuts, and Nitro Cold Green Tea for a quick snack on the go.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup nut butter
  • 1/4 cup honey
  • 1/4 cup Nitro Cold Green Tea
  • 1/4 cup dark chocolate chips
  • 1/4 cup chopped nuts
Instructions
  1. 1. In a mixing bowl, combine rolled oats, nut butter, honey, Nitro Cold Green Tea, chocolate chips, and chopped nuts.
  2. 2. Mix until well combined and form into small balls.
  3. 3. Refrigerate for 30 minutes before serving. Enjoy as a healthy snack.

Nitro Cold Green Tea and Coconut Popsicles

Delightful and refreshing popsicles made with Nitro Cold Green Tea and coconut milk, perfect for a hot day.

Ingredients
  • 1 cup Nitro Cold Green Tea
  • 1 cup coconut milk
  • 2 tablespoons honey
  • 1/2 cup shredded coconut
Instructions
  1. 1. In a bowl, mix Nitro Cold Green Tea, coconut milk, and honey until combined.
  2. 2. Pour the mixture into popsicle molds and sprinkle shredded coconut on top.
  3. 3. Insert sticks and freeze for at least 4 hours. Enjoy a cool treat!

Nitro Cold Green Tea Grilled Chicken

Juicy grilled chicken marinated in a flavorful Nitro Cold Green Tea sauce, perfect for a healthy dinner.

Ingredients
  • 2 chicken breasts
  • 1/2 cup Nitro Cold Green Tea
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
Instructions
  1. 1. In a bowl, mix Nitro Cold Green Tea, soy sauce, honey, ginger, salt, and pepper to create a marinade.
  2. 2. Marinate the chicken breasts for at least 30 minutes.
  3. 3. Grill the chicken on medium heat for 6-7 minutes on each side or until fully cooked. Serve with vegetables.

Nitro Cold Green Tea Overnight Oats

A simple and nutritious overnight oats recipe infused with Nitro Cold Green Tea, perfect for busy mornings.

Ingredients
  • 1/2 cup rolled oats
  • 1 cup Nitro Cold Green Tea
  • 1/2 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • Fresh fruit for topping
Instructions
  1. 1. In a jar, combine rolled oats, Nitro Cold Green Tea, Greek yogurt, chia seeds, and honey.
  2. 2. Stir well, cover, and refrigerate overnight.
  3. 3. In the morning, stir again and top with fresh fruit before serving.

Frequently Asked Questions (FAQ)

What is nitro cold green tea?

It is cold-brewed green tea infused with nitrogen for a creamy texture.

Does nitro cold green tea contain caffeine?

Yes, it contains caffeine, similar to regular green tea.

Is nitro cold green tea healthier than regular green tea?

It offers similar health benefits but with a unique texture and flavor.

Can I make nitro cold green tea at home?

Yes, you can use a nitro coffee maker or infuse nitrogen into cold-brewed green tea.

What are the health benefits of nitro cold green tea?

It is rich in antioxidants and may improve metabolism and cognitive function.

How should I store nitro cold green tea?

Keep it refrigerated and consume within a few days for optimal freshness.

Can I sweeten nitro cold green tea?

Yes, you can add sweeteners like honey or agave syrup, but it's delicious on its own.

Is nitro cold green tea suitable for everyone?

Most people can enjoy it, but those sensitive to caffeine should consume it in moderation.

Related Superfoods
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Comparisons
Nitro Cold Green Tea vs Kombucha Ginger Lemon Nitro Cold Green Tea vs Aged Pu-erh Tea Nitro Cold Green Tea vs Almond Milk
Nutrients
Protein in Nitro Cold Green Tea Calories in Nitro Cold Green Tea Vitamin-c in Nitro Cold Green Tea Magnesium in Nitro Cold Green Tea
Featured Guides
Health Benefits of Nitro Cold Green Tea Healthy Recipes with Nitro Cold Green Tea
Rankings
Beverages high in manganese Beverages high in vitamin b1 (thiamine) Beverages low in carbohidratos Beverages low in índice glucémico