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Green Detox Strawberry Hemp Milk Smoothie
Smoothies
Nutri-ScoreA

Green Detox Strawberry Hemp Milk Smoothie

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Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Green Detox Strawberry Hemp Milk Smoothie provides 150 kcal, 5g of protein, 20g of carbohydrates, and 4g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.

This smoothie combines the detoxifying properties of greens with the sweetness of strawberries and the nutritional benefits of hemp milk, making it a refreshing and healthful drink.

Also known as:
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Scientific NameN/A
Region of OriginN/A
Popular Comparisons:
Green Detox Strawberry Hemp Milk Smoothie VS Antioxidant Acai Almond Milk SmoothieGreen Detox Strawberry Hemp Milk Smoothie VS Antioxidant Acai Apple Juice SmoothieGreen Detox Strawberry Hemp Milk Smoothie VS Antioxidant Acai Cashew Milk SmoothieGreen Detox Strawberry Hemp Milk Smoothie VS Antioxidant Acai Coconut Water SmoothieGreen Detox Strawberry Hemp Milk Smoothie VS Antioxidant Acai Greek Yogurt SmoothieGreen Detox Strawberry Hemp Milk Smoothie VS Antioxidant Acai Hazelnut Milk Smoothie

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories150 kcal
Water
85%
Fiber4g
Total32.0g
Protein
5g(16%)
Fats
7g(22%)
Carbohydrates
20g(63%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin A54 µg (6%)
Vitamin C60 mg (67%)
Vitamin E1.5 mg (10%)
Vitamin K5 µg (4%)
Vitamin b1 (thiamine)0.1 mg (8%)
Vitamin b2 (riboflavin)0.1 mg (6%)
Vitamin b3 (niacin)0.5 mg (3%)
Vitamin b5 (pantothenic acid)0.3 mg (6%)
Vitamin b6 (pyridoxine)0.1 mg (5%)
Folate20 µg (5%)
Choline10 mg (2%)
Vitamins with less than 2% DV
Vitamin D: 0 µgVitamin B12: 0 µg

Minerals

Major Source (≥ 2% DV)
Calcium120 mg (12%)
Iron1 mg (6%)
Magnesium30 mg (8%)
Phosphorus50 mg (7%)
Potassium300 mg (6%)
Zinc0.5 mg (5%)
Copper0.1 mg (11%)
Manganese0.2 mg (10%)
Minerals with less than 2% DV
Selenium: 0.5 µg

Health Benefits

✓Rich in antioxidants and vitamins, this smoothie supports immune function and skin health.
✓Hemp milk provides a good source of plant-based protein and essential fatty acids, promoting heart health.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Blend all ingredients until smooth. Serve chilled for the best flavor.

Smart Selection & Storage

How to Select

Choose ripe strawberries and fresh greens for the best flavor and nutrition.

How to Store

Store any leftover smoothie in an airtight container in the refrigerator and consume within 24 hours.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
DetoxifyingAnti-inflammatoryAntioxidant
Main Applications
•Detoxification
•Nutritional supplementation
Bioactive Compounds
Chlorophyll

Helps in detoxification and improving liver function.

Omega-3 fatty acids

Supports cardiovascular health and reduces inflammation.

How to Consume
FreshSmoothieJuice
Did you know?

"Hemp seeds are one of the most nutritious seeds available, containing all essential amino acids."

Myths vs Realities

MythHemp milk contains THC and will get you high.
RealityHemp milk is made from hemp seeds, which contain negligible amounts of THC and are non-psychoactive.
MythSmoothies are not filling and can’t replace meals.
RealityA well-balanced smoothie can be nutrient-dense and satisfying enough to replace a meal.
MythAll smoothies are healthy.
RealityNot all smoothies are healthy; those high in sugar or lacking nutrients can be detrimental.

Healthy Recipes

Green Detox Strawberry Hemp Milk Smoothie Bowl

A vibrant smoothie bowl topped with fresh fruits and seeds, perfect for a nutritious breakfast or snack.

Ingredients
  • 1 cup Green Detox Strawberry Hemp Milk Smoothie
  • 1 banana, sliced
  • 1/2 cup granola
  • 1/4 cup chia seeds
  • 1/2 cup mixed berries
Instructions
  1. 1. Blend the Green Detox Strawberry Hemp Milk Smoothie until smooth.
  2. 2. Pour into a bowl and top with sliced banana, granola, chia seeds, and mixed berries.
  3. 3. Enjoy immediately with a spoon.

Strawberry Hemp Milk Smoothie Popsicles

Refreshing and healthy popsicles made from Green Detox Strawberry Hemp Milk Smoothie, perfect for hot days.

Ingredients
  • 2 cups Green Detox Strawberry Hemp Milk Smoothie
  • 1 cup diced strawberries
  • 1 tablespoon honey (optional)
Instructions
  1. 1. In a blender, combine the Green Detox Strawberry Hemp Milk Smoothie, diced strawberries, and honey.
  2. 2. Pour the mixture into popsicle molds and freeze for at least 4 hours.
  3. 3. Run under warm water to release popsicles and enjoy.

Green Detox Strawberry Hemp Milk Overnight Oats

A quick and nutritious breakfast option that combines oats with the refreshing flavors of the smoothie.

Ingredients
  • 1/2 cup rolled oats
  • 1 cup Green Detox Strawberry Hemp Milk Smoothie
  • 1 tablespoon maple syrup
  • 1/4 cup sliced almonds
  • 1/2 banana, sliced
Instructions
  1. 1. In a jar, combine rolled oats, Green Detox Strawberry Hemp Milk Smoothie, and maple syrup.
  2. 2. Stir well and refrigerate overnight.
  3. 3. In the morning, top with sliced almonds and banana before serving.

Strawberry Hemp Milk Smoothie Pancakes

Fluffy pancakes infused with the goodness of Green Detox Strawberry Hemp Milk Smoothie, perfect for a healthy brunch.

Ingredients
  • 1 cup whole wheat flour
  • 1 cup Green Detox Strawberry Hemp Milk Smoothie
  • 1 egg
  • 1 tablespoon baking powder
  • 1 tablespoon coconut oil
Instructions
  1. 1. In a bowl, mix whole wheat flour, baking powder, and a pinch of salt.
  2. 2. In another bowl, whisk together Green Detox Strawberry Hemp Milk Smoothie, egg, and melted coconut oil.
  3. 3. Combine wet and dry ingredients, then cook pancakes on a skillet until golden brown.

Green Detox Strawberry Hemp Milk Smoothie Parfait

Layered parfait with smoothie, yogurt, and granola for a delicious and nutritious dessert or breakfast.

Ingredients
  • 1 cup Green Detox Strawberry Hemp Milk Smoothie
  • 1/2 cup Greek yogurt
  • 1/2 cup granola
  • 1/2 cup sliced kiwi
Instructions
  1. 1. In a glass, layer Greek yogurt, Green Detox Strawberry Hemp Milk Smoothie, granola, and sliced kiwi.
  2. 2. Repeat layers until glass is full.
  3. 3. Serve immediately for a refreshing treat.

Savory Green Detox Strawberry Hemp Milk Smoothie Salad Dressing

A unique salad dressing that combines the smoothie with herbs for a refreshing twist on salads.

Ingredients
  • 1/2 cup Green Detox Strawberry Hemp Milk Smoothie
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
Instructions
  1. 1. In a bowl, whisk together Green Detox Strawberry Hemp Milk Smoothie, olive oil, apple cider vinegar, and Dijon mustard.
  2. 2. Season with salt and pepper to taste.
  3. 3. Drizzle over your favorite salad and toss to combine.

Green Detox Strawberry Hemp Milk Smoothie Energy Balls

No-bake energy balls packed with nutrients, perfect for a quick snack on the go.

Ingredients
  • 1 cup oats
  • 1/2 cup nut butter
  • 1/2 cup Green Detox Strawberry Hemp Milk Smoothie
  • 1/4 cup honey
  • 1/4 cup shredded coconut
Instructions
  1. 1. In a bowl, mix oats, nut butter, Green Detox Strawberry Hemp Milk Smoothie, honey, and shredded coconut.
  2. 2. Roll the mixture into small balls and place on a baking sheet.
  3. 3. Refrigerate for at least 30 minutes before enjoying.

Green Detox Strawberry Hemp Milk Smoothie Chia Pudding

A creamy and nutritious chia pudding made with the smoothie, perfect for breakfast or dessert.

Ingredients
  • 1/2 cup chia seeds
  • 2 cups Green Detox Strawberry Hemp Milk Smoothie
  • 1 tablespoon maple syrup
Instructions
  1. 1. In a bowl, mix chia seeds, Green Detox Strawberry Hemp Milk Smoothie, and maple syrup.
  2. 2. Stir well and refrigerate for at least 4 hours or overnight.
  3. 3. Serve chilled, topped with fresh fruits.

Green Detox Strawberry Hemp Milk Smoothie Muffins

Moist and flavorful muffins made with the smoothie, ideal for a healthy breakfast or snack.

Ingredients
  • 1 1/2 cups whole wheat flour
  • 1 cup Green Detox Strawberry Hemp Milk Smoothie
  • 1/2 cup honey
  • 1 egg
  • 1 teaspoon baking soda
Instructions
  1. 1. Preheat the oven to 350°F (175°C) and line a muffin tin.
  2. 2. In a bowl, mix whole wheat flour, baking soda, and salt.
  3. 3. In another bowl, combine Green Detox Strawberry Hemp Milk Smoothie, honey, and egg, then mix with dry ingredients.
  4. 4. Pour into muffin tins and bake for 20-25 minutes.

Frequently Asked Questions (FAQ)

What are the health benefits of hemp milk?

Hemp milk is rich in omega-3 and omega-6 fatty acids, which are essential for heart health.

Can I use other fruits in this smoothie?

Yes, you can substitute or add other fruits like bananas or blueberries for different flavors.

Is this smoothie suitable for vegans?

Yes, this smoothie is entirely plant-based and suitable for vegans.

How can I make this smoothie sweeter?

You can add a natural sweetener like honey or maple syrup, or use ripe bananas.

Can I prepare this smoothie in advance?

It's best consumed fresh, but you can prepare it a few hours in advance and store it in the fridge.

What greens can I use in this smoothie?

You can use spinach, kale, or any leafy greens you prefer.

How many servings does this recipe make?

This recipe typically serves 2 people.

Can I add protein powder to this smoothie?

Yes, adding a plant-based protein powder can enhance the nutritional profile.

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Comparisons
Green Detox Strawberry Hemp Milk Smoothie vs Antioxidant Acai Almond Milk Smoothie Green Detox Strawberry Hemp Milk Smoothie vs Antioxidant Acai Apple Juice Smoothie Green Detox Strawberry Hemp Milk Smoothie vs Antioxidant Acai Cashew Milk Smoothie
Nutrients
Protein in Green Detox Strawberry Hemp Milk Smoothie Calories in Green Detox Strawberry Hemp Milk Smoothie Vitamin-c in Green Detox Strawberry Hemp Milk Smoothie Magnesium in Green Detox Strawberry Hemp Milk Smoothie
Featured Guides
Health Benefits of Green Detox Strawberry Hemp Milk Smoothie Healthy Recipes with Green Detox Strawberry Hemp Milk Smoothie
Rankings
Smoothies high in vitamin-c Smoothies high in fiber Smoothies low in carbohidratos Smoothies low in índice glucémico