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Green Detox Protein Powder Hemp Milk Smoothie
Smoothies
Nutri-ScoreA

Green Detox Protein Powder Hemp Milk Smoothie

Cannabis sativa

Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Green Detox Protein Powder Hemp Milk Smoothie provides 150 kcal, 10g of protein, 20g of carbohydrates, and 3g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.

This smoothie combines the nutritional benefits of hemp milk and protein powder with detoxifying greens, making it a nutrient-dense option for health-conscious individuals.

Also known as:
Hemp SmoothieGreen Protein Shake
Scientific NameCannabis sativa
Region of OriginCanada
Popular Comparisons:
Green Detox Protein Powder Hemp Milk Smoothie VS Antioxidant Acai Almond Milk SmoothieGreen Detox Protein Powder Hemp Milk Smoothie VS Antioxidant Acai Apple Juice SmoothieGreen Detox Protein Powder Hemp Milk Smoothie VS Antioxidant Acai Cashew Milk SmoothieGreen Detox Protein Powder Hemp Milk Smoothie VS Antioxidant Acai Coconut Water SmoothieGreen Detox Protein Powder Hemp Milk Smoothie VS Antioxidant Acai Greek Yogurt SmoothieGreen Detox Protein Powder Hemp Milk Smoothie VS Antioxidant Acai Hazelnut Milk Smoothie

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories150 kcal
Water
85%
Fiber3g
Total35.0g
Protein
10g(29%)
Fats
5g(14%)
Carbohydrates
20g(57%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin A50 µg (6%)
Vitamin C5 mg (6%)
Vitamin E0.5 mg (3%)
Vitamin K5 µg (4%)
Vitamin b1 (thiamine)0.1 mg (8%)
Vitamin b2 (riboflavin)0.1 mg (6%)
Vitamin b3 (niacin)1 mg (6%)
Vitamin b5 (pantothenic acid)0.5 mg (10%)
Vitamin b6 (pyridoxine)0.1 mg (6%)
Folate20 µg (5%)
Choline10 mg (2%)
Vitamins with less than 2% DV
Vitamin D: 0 µgVitamin B12: 0 µg

Minerals

Major Source (≥ 2% DV)
Calcium120 mg (10%)
Iron2 mg (11%)
Magnesium50 mg (12%)
Phosphorus80 mg (11%)
Potassium300 mg (6%)
Zinc1 mg (9%)
Copper0.2 mg (22%)
Manganese0.5 mg (26%)
Minerals with less than 2% DV
Selenium: 0.5 µg

Health Benefits

✓Rich in plant-based protein, this smoothie supports muscle recovery and growth while providing essential amino acids.
✓The detoxifying greens help to cleanse the body of toxins and promote digestive health.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Blend all ingredients until smooth. For best results, use fresh greens and high-quality protein powder.

Smart Selection & Storage

How to Select

Choose organic hemp milk and high-quality protein powder without added sugars or artificial ingredients.

How to Store

Store the smoothie in an airtight container in the refrigerator and consume within 24 hours for optimal freshness.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantAnti-inflammatoryDigestive support
Main Applications
•Post-workout recovery
•Detoxification
Bioactive Compounds
Chlorophyll

Helps detoxify the body and supports liver function.

Omega-3 fatty acids

Promotes heart health and reduces inflammation.

How to Consume
FreshAs a meal replacementPost-exercise recovery
Did you know?

"Hemp seeds are one of the most nutritious seeds on the planet, containing a perfect balance of omega-3 and omega-6 fatty acids."

Myths vs Realities

MythHemp milk contains THC and will get you high.
RealityHemp milk is made from hemp seeds, which contain negligible amounts of THC and do not produce psychoactive effects.
MythAll protein powders are the same.
RealityProtein powders vary in quality, source, and amino acid profiles; it's essential to choose one that fits your dietary needs.
MythSmoothies are not filling enough for a meal.
RealityA well-balanced smoothie with protein, healthy fats, and fiber can be very satiating and serve as a meal replacement.

Healthy Recipes

Tropical Green Detox Smoothie

A refreshing blend of tropical fruits and greens, this smoothie is packed with nutrients and perfect for a post-workout boost.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 1 banana
  • 1/2 cup pineapple chunks
  • 1/2 cup spinach
  • 1 tablespoon chia seeds
Instructions
  1. 1. Combine all ingredients in a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Serve immediately and enjoy the tropical flavors!

Berry Blast Green Smoothie

This vibrant smoothie combines the antioxidant power of berries with the detoxifying benefits of greens for a deliciously healthy treat.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 1/2 cup mixed berries (blueberries, strawberries, raspberries)
  • 1/2 banana
  • 1 tablespoon flaxseeds
Instructions
  1. 1. Add all ingredients to a blender.
  2. 2. Blend on high until fully combined.
  3. 3. Pour into a glass and savor the berry goodness!

Minty Green Detox Smoothie

A refreshing mint-infused smoothie that combines the detox benefits of greens with a cool minty flavor, perfect for hot days.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 1/2 avocado
  • 1/2 cup fresh mint leaves
  • 1 tablespoon honey
  • Juice of 1 lime
Instructions
  1. 1. Place all ingredients in a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Serve chilled and enjoy the refreshing mint flavor!

Chocolate Green Protein Smoothie

Indulge in this rich and creamy chocolate smoothie that provides a healthy dose of protein and greens without the guilt.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon almond butter
  • 1 banana
Instructions
  1. 1. Combine all ingredients in a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour into a glass and enjoy your chocolatey treat!

Citrus Green Detox Smoothie

This zesty smoothie combines citrus fruits with greens for a refreshing drink that revitalizes and energizes.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 1 orange, peeled
  • 1/2 grapefruit, peeled
  • 1/2 cup kale
  • 1 tablespoon ginger, grated
Instructions
  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth and well combined.
  3. 3. Serve immediately for a zesty pick-me-up!

Peanut Butter Banana Green Smoothie

A creamy and delicious smoothie that combines the richness of peanut butter with the health benefits of greens and banana.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 1 banana
  • 2 tablespoons natural peanut butter
  • 1/2 cup spinach
Instructions
  1. 1. Combine all ingredients in a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Enjoy this protein-packed smoothie any time of day!

Apple Cinnamon Green Detox Smoothie

This smoothie combines the flavors of apple and cinnamon with nutrient-rich greens for a deliciously healthy drink.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 1 apple, cored and chopped
  • 1/2 teaspoon cinnamon
  • 1/2 cup spinach
Instructions
  1. 1. Place all ingredients in a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Serve chilled and enjoy the comforting flavors!

Green Detox Protein Smoothie Bowl

Transform your smoothie into a bowl topped with your favorite fruits and nuts for a nutritious breakfast or snack.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 1 banana
  • 1/2 cup spinach
  • Toppings: sliced fruits, granola, and nuts
Instructions
  1. 1. Blend hemp milk, protein powder, banana, and spinach until smooth.
  2. 2. Pour into a bowl and add your favorite toppings.
  3. 3. Enjoy with a spoon for a filling meal!

Spicy Green Detox Smoothie

This unique smoothie features a kick of spice with jalapeño, balanced by the sweetness of mango and the nutrition of greens.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 1/2 cup mango chunks
  • 1/2 jalapeño (seeded)
  • 1/2 cup arugula
Instructions
  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth and well combined.
  3. 3. Serve immediately for a spicy, energizing drink!

Creamy Coconut Green Detox Smoothie

This tropical smoothie combines the creaminess of coconut with the detox benefits of greens for a deliciously healthy drink.

Ingredients
  • 1 cup hemp milk
  • 1 scoop Green Detox Protein Powder
  • 1/2 cup coconut cream
  • 1/2 banana
  • 1/2 cup spinach
Instructions
  1. 1. Combine all ingredients in a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Serve chilled and enjoy the tropical flavors!

Frequently Asked Questions (FAQ)

What are the health benefits of hemp milk?

Hemp milk is rich in omega-3 fatty acids, protein, and essential vitamins and minerals, making it a great dairy alternative.

Can I use other greens in this smoothie?

Yes, you can substitute spinach, kale, or other leafy greens based on your preference.

Is this smoothie suitable for vegans?

Yes, this smoothie is entirely plant-based and suitable for vegans.

How can I make this smoothie sweeter?

You can add natural sweeteners like honey, agave syrup, or ripe bananas.

Can I prepare this smoothie in advance?

It is best consumed fresh, but you can prepare the ingredients in advance and blend them when ready.

What type of protein powder should I use?

Choose a high-quality plant-based protein powder, such as pea or hemp protein.

How many servings does this recipe make?

This recipe typically makes one large serving or two smaller servings.

Can I add other fruits to this smoothie?

Yes, adding fruits like bananas, berries, or mango can enhance the flavor and nutritional profile.

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Comparisons
Green Detox Protein Powder Hemp Milk Smoothie vs Antioxidant Acai Almond Milk Smoothie Green Detox Protein Powder Hemp Milk Smoothie vs Antioxidant Acai Apple Juice Smoothie Green Detox Protein Powder Hemp Milk Smoothie vs Antioxidant Acai Cashew Milk Smoothie
Nutrients
Protein in Green Detox Protein Powder Hemp Milk Smoothie Calories in Green Detox Protein Powder Hemp Milk Smoothie Vitamin-c in Green Detox Protein Powder Hemp Milk Smoothie Magnesium in Green Detox Protein Powder Hemp Milk Smoothie
Featured Guides
Health Benefits of Green Detox Protein Powder Hemp Milk Smoothie Healthy Recipes with Green Detox Protein Powder Hemp Milk Smoothie
Rankings
Smoothies high in manganese Smoothies high in copper Smoothies low in carbohidratos Smoothies low in índice glucémico