Home/Smoothies/Green Detox Goji Berry Macadamia Milk Smoothie
Back to Home
Green Detox Goji Berry Macadamia Milk Smoothie
Smoothies
Nutri-ScoreA

Green Detox Goji Berry Macadamia Milk Smoothie

N/A

Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Green Detox Goji Berry Macadamia Milk Smoothie provides 150 kcal, 3.5g of protein, 18g of carbohydrates, and 3g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.

This smoothie combines the antioxidant-rich goji berries with creamy macadamia milk, providing a refreshing and nutritious drink that supports detoxification and overall health.

Also known as:
N/A
Scientific NameN/A
Region of OriginN/A
Popular Comparisons:
Green Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Almond Coconut Milk SmoothieAntioxidant Acai Almond Coconut Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Almond Milk SmoothieAntioxidant Acai Almond Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Apple Juice SmoothieAntioxidant Acai Apple Juice SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Cashew Milk SmoothieAntioxidant Acai Cashew Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Coconut Water SmoothieAntioxidant Acai Coconut Water SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Cold Brew Coffee SmoothieAntioxidant Acai Cold Brew Coffee SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Greek Yogurt SmoothieAntioxidant Acai Greek Yogurt SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Hazelnut Milk SmoothieAntioxidant Acai Hazelnut Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Hemp Milk SmoothieAntioxidant Acai Hemp Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieGreen Detox Goji Berry Macadamia Milk SmoothieVSAntioxidant Acai Kefir Milk SmoothieAntioxidant Acai Kefir Milk Smoothie

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories150 kcal
Water
90%
Fiber3g
Total28.5g
Protein
3.5g(12%)
Fats
7g(25%)
Carbohydrates
18g(63%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin A50 µg (6%)
Vitamin C10 mg (11%)
Vitamin E1.5 mg (10%)
Vitamin K2.5 µg (2%)
Vitamin b1 (thiamine)0.1 mg (8%)
Vitamin b2 (riboflavin)0.1 mg (6%)
Vitamin b3 (niacin)0.5 mg (3%)
Vitamin b5 (pantothenic acid)0.3 mg (6%)
Vitamin b6 (pyridoxine)0.1 mg (5%)
Folate20 µg (5%)
Choline10 mg (2%)
Vitamins with less than 2% DV
Vitamin B12: 0 µg

Minerals

Major Source (≥ 2% DV)
Calcium50 mg (4%)
Iron0.5 mg (3%)
Magnesium20 mg (5%)
Phosphorus30 mg (4%)
Potassium200 mg (4%)
Zinc0.3 mg (2%)
Copper0.1 mg (5%)
Manganese0.2 mg (10%)
Minerals with less than 2% DV
Selenium: 0.2 µg

Health Benefits

✓Rich in antioxidants, this smoothie helps combat oxidative stress and supports immune function.
✓The combination of healthy fats from macadamia milk and fiber from goji berries promotes satiety and aids in digestion.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Blend all ingredients until smooth. Serve chilled for the best flavor.

Smart Selection & Storage

How to Select

Choose fresh, plump goji berries and high-quality macadamia milk without added sugars or preservatives.

How to Store

Store goji berries in a cool, dry place and macadamia milk in the refrigerator, consuming it within 7-10 days after opening.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantAnti-inflammatoryDigestive support
Main Applications
•Detoxification
•Nutritional supplementation
Bioactive Compounds
Goji Berries

Rich in vitamins and antioxidants, they support immune health and skin vitality.

Macadamia Nuts

High in monounsaturated fats, they promote heart health and reduce inflammation.

How to Consume
SmoothieDrink
Did you know?

"Goji berries have been used in traditional Chinese medicine for centuries for their health benefits."

Myths vs Realities

MythGoji berries can cure all diseases.
RealityWhile goji berries are nutritious, they are not a cure-all and should be part of a balanced diet.
MythMacadamia milk is high in cholesterol.
RealityMacadamia milk is cholesterol-free and contains healthy fats that can support heart health.
MythSmoothies are always healthy.
RealitySmoothies can be healthy or unhealthy depending on the ingredients used; it's important to choose nutrient-dense options.

Healthy Recipes

Green Detox Goji Berry Smoothie Bowl

A vibrant smoothie bowl packed with nutrients, topped with fresh fruits and nuts for a delicious breakfast.

Ingredients
  • 1 cup Green Detox Goji Berry Macadamia Milk Smoothie
  • 1 banana, sliced
  • 1/2 cup granola
  • 1/4 cup mixed berries
  • 1 tablespoon chia seeds
Instructions
  1. 1. Blend the Green Detox Goji Berry Macadamia Milk Smoothie until smooth.
  2. 2. Pour into a bowl and top with banana slices, granola, mixed berries, and chia seeds.
  3. 3. Enjoy immediately with a spoon.

Goji Berry Macadamia Milk Pancakes

Fluffy pancakes infused with the goodness of goji berries and macadamia milk, perfect for a healthy brunch.

Ingredients
  • 1 cup whole wheat flour
  • 1 cup Green Detox Goji Berry Macadamia Milk Smoothie
  • 1 tablespoon baking powder
  • 1 tablespoon honey
  • 1/2 cup goji berries
Instructions
  1. 1. In a bowl, mix flour and baking powder.
  2. 2. Add the Green Detox Goji Berry Macadamia Milk Smoothie and honey, stirring until combined.
  3. 3. Fold in goji berries, then cook pancakes on a hot griddle until golden brown.

Green Detox Goji Berry Chia Pudding

A nutritious chia pudding that combines the detoxifying properties of greens with the sweetness of goji berries.

Ingredients
  • 1/2 cup chia seeds
  • 1 cup Green Detox Goji Berry Macadamia Milk Smoothie
  • 1 tablespoon maple syrup
  • 1/4 cup goji berries
  • 1/4 cup coconut flakes
Instructions
  1. 1. In a bowl, mix chia seeds, Green Detox Goji Berry Macadamia Milk Smoothie, and maple syrup.
  2. 2. Let sit for at least 4 hours or overnight in the fridge.
  3. 3. Serve topped with goji berries and coconut flakes.

Goji Berry Macadamia Milk Smoothie Popsicles

Refreshing and healthy popsicles made from the Green Detox Goji Berry Macadamia Milk Smoothie, perfect for hot days.

Ingredients
  • 2 cups Green Detox Goji Berry Macadamia Milk Smoothie
  • 1/2 cup diced kiwi
  • 1/2 cup diced strawberries
  • 1 tablespoon honey
Instructions
  1. 1. Blend the Green Detox Goji Berry Macadamia Milk Smoothie with honey.
  2. 2. Pour into popsicle molds, adding diced kiwi and strawberries.
  3. 3. Freeze for at least 6 hours until solid.

Savory Goji Berry Macadamia Milk Salad Dressing

A unique salad dressing that adds a creamy texture and a hint of sweetness to your greens.

Ingredients
  • 1/2 cup Green Detox Goji Berry Macadamia Milk Smoothie
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
Instructions
  1. 1. In a jar, combine the Green Detox Goji Berry Macadamia Milk Smoothie, olive oil, vinegar, and mustard.
  2. 2. Shake well until emulsified.
  3. 3. Season with salt and pepper, then drizzle over your favorite salad.

Green Detox Goji Berry Overnight Oats

A quick and nutritious breakfast option that combines oats with the delicious flavors of goji berries and macadamia milk.

Ingredients
  • 1 cup rolled oats
  • 1 cup Green Detox Goji Berry Macadamia Milk Smoothie
  • 1/4 cup goji berries
  • 1 tablespoon almond butter
  • 1 tablespoon honey
Instructions
  1. 1. In a jar, mix rolled oats with Green Detox Goji Berry Macadamia Milk Smoothie and honey.
  2. 2. Stir in goji berries and almond butter.
  3. 3. Refrigerate overnight and enjoy in the morning.

Goji Berry Macadamia Milk Smoothie Energy Balls

Nutritious energy balls made with oats and goji berries, perfect for a healthy snack on the go.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup Green Detox Goji Berry Macadamia Milk Smoothie
  • 1/4 cup almond butter
  • 1/4 cup goji berries
  • 1 tablespoon flax seeds
Instructions
  1. 1. In a bowl, combine all ingredients and mix well.
  2. 2. Form into small balls and place on a baking sheet.
  3. 3. Refrigerate for 30 minutes before enjoying.

Green Detox Goji Berry Smoothie Muffins

Moist and flavorful muffins that are packed with nutrients, perfect for breakfast or a snack.

Ingredients
  • 1 1/2 cups whole wheat flour
  • 1 cup Green Detox Goji Berry Macadamia Milk Smoothie
  • 1/2 cup honey
  • 1/2 cup goji berries
  • 1 teaspoon baking soda
Instructions
  1. 1. Preheat the oven to 350°F (175°C).
  2. 2. In a bowl, mix flour and baking soda.
  3. 3. Add the Green Detox Goji Berry Macadamia Milk Smoothie and honey, then fold in goji berries. Pour into muffin tins and bake for 20-25 minutes.

Green Detox Goji Berry Smoothie Fruit Salad

A refreshing fruit salad drizzled with a creamy goji berry dressing, perfect for a light dessert.

Ingredients
  • 2 cups mixed fresh fruits (berries, kiwi, banana)
  • 1/2 cup Green Detox Goji Berry Macadamia Milk Smoothie
  • 1 tablespoon honey
  • 1 tablespoon lime juice
Instructions
  1. 1. In a bowl, combine mixed fruits.
  2. 2. In a separate bowl, whisk together the Green Detox Goji Berry Macadamia Milk Smoothie, honey, and lime juice.
  3. 3. Drizzle the dressing over the fruit salad and toss gently before serving.

Frequently Asked Questions (FAQ)

What are the health benefits of goji berries?

Goji berries are rich in antioxidants, vitamins, and minerals, which can help boost the immune system and improve skin health.

Is macadamia milk a good alternative to dairy milk?

Yes, macadamia milk is lactose-free and contains healthy fats, making it a great alternative for those with dairy sensitivities.

How can I make this smoothie more filling?

You can add a scoop of protein powder or a banana to increase the protein and carbohydrate content.

Can I use other types of milk?

Yes, you can substitute macadamia milk with almond milk, coconut milk, or any other plant-based milk.

How often can I drink this smoothie?

You can enjoy this smoothie daily as part of a balanced diet.

Are there any side effects of goji berries?

Some individuals may experience allergic reactions or gastrointestinal discomfort; consult a healthcare provider if unsure.

Can this smoothie help with detoxification?

Yes, the ingredients are rich in antioxidants and nutrients that support the body's natural detoxification processes.

What is the glycemic index of this smoothie?

The glycemic index is approximately 40, making it a low to moderate glycemic food.

Related Superfoods
Abalone Fresh Abalone Aged Blue Cheese
Comparisons
Green Detox Goji Berry Macadamia Milk Smoothie vs Antioxidant Acai Almond Coconut Milk Smoothie Green Detox Goji Berry Macadamia Milk Smoothie vs Antioxidant Acai Almond Milk Smoothie Green Detox Goji Berry Macadamia Milk Smoothie vs Antioxidant Acai Apple Juice Smoothie
Nutrients
Protein in Green Detox Goji Berry Macadamia Milk Smoothie Calories in Green Detox Goji Berry Macadamia Milk Smoothie Vitamin-c in Green Detox Goji Berry Macadamia Milk Smoothie Magnesium in Green Detox Goji Berry Macadamia Milk Smoothie
Featured Guides
Health Benefits of Green Detox Goji Berry Macadamia Milk Smoothie Healthy Recipes with Green Detox Goji Berry Macadamia Milk Smoothie
Rankings
Smoothies high in vitamin-c Smoothies high in fiber Smoothies low in carbohidratos Smoothies low in índice glucémico