Magnesium metrics
Magnesium levels in Toasted Hemp Seeds
100 grams of Toasted Hemp Seeds provide a total of 700mg of magnesium. This accounts for approximately 175% of the recommended daily value in a standard diet.
Daily Value Target Score175% DV
Programmatic FAQ deep-dives
Is Toasted Hemp Seeds an excellent source of magnesium?
Yes, absolutely. By providing 175% of your DV per 100g, Toasted Hemp Seeds is scientifically classified as an excellent, high-density dietary source for magnesium.