Magnesium metrics

Magnesium levels in Sprouted Einkorn

100 grams of Sprouted Einkorn provide a total of 90mg of magnesium. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Sprouted Einkorn

Programmatic FAQ deep-dives

Is Sprouted Einkorn an excellent source of magnesium?

Yes, absolutely. By providing 22% of your DV per 100g, Sprouted Einkorn is scientifically classified as an excellent, high-density dietary source for magnesium.