Magnesium metrics

Magnesium levels in Roasted Unsalted Sacha Inchi Seeds

100 grams of Roasted Unsalted Sacha Inchi Seeds provide a total of 200mg of magnesium. This accounts for approximately 50% of the recommended daily value in a standard diet.

Daily Value Target Score50% DV
Roasted Unsalted Sacha Inchi Seeds

Programmatic FAQ deep-dives

Is Roasted Unsalted Sacha Inchi Seeds an excellent source of magnesium?

Yes, absolutely. By providing 50% of your DV per 100g, Roasted Unsalted Sacha Inchi Seeds is scientifically classified as an excellent, high-density dietary source for magnesium.