Magnesium metrics
Magnesium levels in Raw Shelled Hemp Seeds
100 grams of Raw Shelled Hemp Seeds provide a total of 700mg of magnesium. This accounts for approximately 175% of the recommended daily value in a standard diet.
Daily Value Target Score175% DV
Programmatic FAQ deep-dives
Is Raw Shelled Hemp Seeds an excellent source of magnesium?
Yes, absolutely. By providing 175% of your DV per 100g, Raw Shelled Hemp Seeds is scientifically classified as an excellent, high-density dietary source for magnesium.