Magnesium metrics
Magnesium levels in Pre-Workout Chia Seed Protein Shake Smoothie
100 grams of Pre-Workout Chia Seed Protein Shake Smoothie provide a total of 95mg of magnesium. This accounts for approximately 24% of the recommended daily value in a standard diet.
Daily Value Target Score24% DV
Programmatic FAQ deep-dives
Is Pre-Workout Chia Seed Protein Shake Smoothie an excellent source of magnesium?
Yes, absolutely. By providing 24% of your DV per 100g, Pre-Workout Chia Seed Protein Shake Smoothie is scientifically classified as an excellent, high-density dietary source for magnesium.