Magnesium metrics

Magnesium levels in High Protein Chia Seed Protein Shake Smoothie

100 grams of High Protein Chia Seed Protein Shake Smoothie provide a total of 335mg of magnesium. This accounts for approximately 84% of the recommended daily value in a standard diet.

Daily Value Target Score84% DV
High Protein Chia Seed Protein Shake Smoothie

Programmatic FAQ deep-dives

Is High Protein Chia Seed Protein Shake Smoothie an excellent source of magnesium?

Yes, absolutely. By providing 84% of your DV per 100g, High Protein Chia Seed Protein Shake Smoothie is scientifically classified as an excellent, high-density dietary source for magnesium.