Magnesium metrics

Magnesium levels in Ground Saffron

100 grams of Ground Saffron provide a total of 264mg of magnesium. This accounts for approximately 66% of the recommended daily value in a standard diet.

Daily Value Target Score66% DV
Ground Saffron

Programmatic FAQ deep-dives

Is Ground Saffron an excellent source of magnesium?

Yes, absolutely. By providing 66% of your DV per 100g, Ground Saffron is scientifically classified as an excellent, high-density dietary source for magnesium.