Magnesium metrics
Magnesium levels in Whole Cumin Seed
100 grams of Whole Cumin Seed provide a total of 366mg of magnesium. This accounts for approximately 92% of the recommended daily value in a standard diet.
Daily Value Target Score92% DV
Programmatic FAQ deep-dives
Is Whole Cumin Seed an excellent source of magnesium?
Yes, absolutely. By providing 92% of your DV per 100g, Whole Cumin Seed is scientifically classified as an excellent, high-density dietary source for magnesium.