Magnesium metrics

Magnesium levels in Confit Lamb Belly

100 grams of Confit Lamb Belly provide a total of 20mg of magnesium. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Confit Lamb Belly

Programmatic FAQ deep-dives

Is Confit Lamb Belly an excellent source of magnesium?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.