Magnesium metrics

Magnesium levels in Blanched Pecans

100 grams of Blanched Pecans provide a total of 121mg of magnesium. This accounts for approximately 30% of the recommended daily value in a standard diet.

Daily Value Target Score30% DV
Blanched Pecans

Programmatic FAQ deep-dives

Is Blanched Pecans an excellent source of magnesium?

Yes, absolutely. By providing 30% of your DV per 100g, Blanched Pecans is scientifically classified as an excellent, high-density dietary source for magnesium.