Health Benefits of Brown Unhulled Sesame Seed

#01 Rich in healthy fats, particularly polyunsaturated and monounsaturated fats, which support heart health.

#02 High in calcium and magnesium, contributing to bone health and muscle function.

#03 Contains antioxidants that may help reduce inflammation and oxidative stress.

#04 A good source of dietary fiber, promoting digestive health and regularity.