Health Benefits of Sencha

#01 Rich in catechins, which are powerful antioxidants that help reduce oxidative stress and may lower the risk of chronic diseases.

#02 May enhance metabolic rate and promote fat oxidation, aiding in weight management.

#03 Contains L-theanine, an amino acid that promotes relaxation and reduces stress without causing drowsiness.

#04 May improve brain function and cognitive performance due to its caffeine and antioxidant content.