Health Benefits of Raw Sea Urchin

#01 High in protein, providing essential amino acids necessary for muscle repair and growth.

#02 Rich in omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.

#03 Contains vitamins and minerals such as Vitamin A and Zinc, which support immune function and vision.

#04 Low in carbohydrates, making it a suitable option for low-carb diets.