Health Benefits of Raw Sea Urchin Cheek

#01 Rich in high-quality protein, which is essential for muscle repair and growth.

#02 Contains significant amounts of Vitamin B12, crucial for nerve function and the production of DNA.

#03 High in omega-3 fatty acids, which support heart health and reduce inflammation.

#04 Provides essential minerals like zinc and selenium, important for immune function and antioxidant defense.