Health Benefits of Raw Oyster Roe

#01 High in protein, raw oyster roe provides essential amino acids necessary for muscle repair and growth.

#02 Rich in zinc, it plays a crucial role in immune function and may enhance fertility in both men and women.

#03 Contains omega-3 fatty acids which are beneficial for heart health and reducing inflammation.

#04 A good source of vitamin B12, essential for nerve function and the production of DNA and red blood cells.