Health Benefits of Lime

#01 Rich in vitamin C, limes support the immune system and help in the absorption of iron from plant-based foods.

#02 The antioxidants in limes may help reduce inflammation and lower the risk of chronic diseases.

#03 Limes contain compounds that can aid in digestion and promote a healthy gut.

#04 The citric acid in limes may help prevent kidney stones by increasing urine volume and pH.