Health Benefits of Lima Bean

#01 Rich in dietary fiber, lima beans can help improve digestive health and prevent constipation.

#02 High in protein, they are an excellent plant-based protein source for vegetarians and vegans.

#03 Lima beans contain antioxidants that may help reduce inflammation and lower the risk of chronic diseases.

#04 They are a good source of potassium, which is essential for maintaining healthy blood pressure levels.