Health Benefits of Grilled Sea Urchin Fillet

#01 Rich in high-quality protein, essential for muscle repair and growth.

#02 Contains omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.

#03 High in vitamins and minerals, particularly zinc and iron, which support immune function and energy metabolism.

#04 Low in carbohydrates, making it suitable for low-carb and ketogenic diets.