Vitamin-c metrics

Vitamin-c levels in Zerquetschter Sauerampfer

100 grams of Zerquetschter Sauerampfer provide a total of 30mg of vitamin-c. This accounts for approximately 33% of the recommended daily value in a standard diet.

Daily Value Target Score33% DV
Zerquetschter Sauerampfer

Programmatic FAQ deep-dives

Is Zerquetschter Sauerampfer an excellent source of vitamin-c?

Yes, absolutely. By providing 33% of your DV per 100g, Zerquetschter Sauerampfer is scientifically classified as an excellent, high-density dietary source for vitamin-c.