Vitamin-c metrics
Vitamin-c levels in Smoothie aus Grünkohl und Griechischem Joghurt
100 grams of Smoothie aus Grünkohl und Griechischem Joghurt provide a total of 50mg of vitamin-c. This accounts for approximately 56% of the recommended daily value in a standard diet.
Daily Value Target Score56% DV
Programmatic FAQ deep-dives
Is Smoothie aus Grünkohl und Griechischem Joghurt an excellent source of vitamin-c?
Yes, absolutely. By providing 56% of your DV per 100g, Smoothie aus Grünkohl und Griechischem Joghurt is scientifically classified as an excellent, high-density dietary source for vitamin-c.