Vitamin-c metrics

Vitamin-c levels in Roher Maniok

100 grams of Roher Maniok provide a total of 20mg of vitamin-c. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Roher Maniok

Programmatic FAQ deep-dives

Is Roher Maniok an excellent source of vitamin-c?

Yes, absolutely. By providing 22% of your DV per 100g, Roher Maniok is scientifically classified as an excellent, high-density dietary source for vitamin-c.