Vitamin-c metrics
Vitamin-c levels in Napa Kohl
100 grams of Napa Kohl provide a total of 45mg of vitamin-c. This accounts for approximately 50% of the recommended daily value in a standard diet.
Daily Value Target Score50% DV
Programmatic FAQ deep-dives
Is Napa Kohl an excellent source of vitamin-c?
Yes, absolutely. By providing 50% of your DV per 100g, Napa Kohl is scientifically classified as an excellent, high-density dietary source for vitamin-c.