Vitamin-c metrics
Vitamin-c levels in Dampfen Maniok
100 grams of Dampfen Maniok provide a total of 20mg of vitamin-c. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Dampfen Maniok an excellent source of vitamin-c?
Yes, absolutely. By providing 22% of your DV per 100g, Dampfen Maniok is scientifically classified as an excellent, high-density dietary source for vitamin-c.