Vitamin-c metrics
Vitamin-c levels in Frische Guave
100 grams of Frische Guave provide a total of 228.3mg of vitamin-c. This accounts for approximately 254% of the recommended daily value in a standard diet.
Daily Value Target Score254% DV
Programmatic FAQ deep-dives
Is Frische Guave an excellent source of vitamin-c?
Yes, absolutely. By providing 254% of your DV per 100g, Frische Guave is scientifically classified as an excellent, high-density dietary source for vitamin-c.