Vitamin-c metrics

Vitamin-c levels in Brunnenkresse Dampfen

100 grams of Brunnenkresse Dampfen provide a total of 43mg of vitamin-c. This accounts for approximately 48% of the recommended daily value in a standard diet.

Daily Value Target Score48% DV
Brunnenkresse Dampfen

Programmatic FAQ deep-dives

Is Brunnenkresse Dampfen an excellent source of vitamin-c?

Yes, absolutely. By providing 48% of your DV per 100g, Brunnenkresse Dampfen is scientifically classified as an excellent, high-density dietary source for vitamin-c.