Protein metrics

Protein levels in Vollkorn-Gerste

100 grams of Vollkorn-Gerste provide a total of 12.5g of protein. This accounts for approximately 25% of the recommended daily value in a standard diet.

Daily Value Target Score25% DV
Vollkorn-Gerste

Programmatic FAQ deep-dives

Is Vollkorn-Gerste an excellent source of protein?

Yes, absolutely. By providing 25% of your DV per 100g, Vollkorn-Gerste is scientifically classified as an excellent, high-density dietary source for protein.