Protein metrics

Protein levels in Roher Sepia Schwanz

100 grams of Roher Sepia Schwanz provide a total of 16.5g of protein. This accounts for approximately 33% of the recommended daily value in a standard diet.

Daily Value Target Score33% DV
Roher Sepia Schwanz

Programmatic FAQ deep-dives

Is Roher Sepia Schwanz an excellent source of protein?

Yes, absolutely. By providing 33% of your DV per 100g, Roher Sepia Schwanz is scientifically classified as an excellent, high-density dietary source for protein.