Protein metrics

Protein levels in Rohes Sepia-Filet

100 grams of Rohes Sepia-Filet provide a total of 15.6g of protein. This accounts for approximately 31% of the recommended daily value in a standard diet.

Daily Value Target Score31% DV
Rohes Sepia-Filet

Programmatic FAQ deep-dives

Is Rohes Sepia-Filet an excellent source of protein?

Yes, absolutely. By providing 31% of your DV per 100g, Rohes Sepia-Filet is scientifically classified as an excellent, high-density dietary source for protein.