Protein metrics

Protein levels in Roher Grouper Hals

100 grams of Roher Grouper Hals provide a total of 22g of protein. This accounts for approximately 44% of the recommended daily value in a standard diet.

Daily Value Target Score44% DV
Roher Grouper Hals

Programmatic FAQ deep-dives

Is Roher Grouper Hals an excellent source of protein?

Yes, absolutely. By providing 44% of your DV per 100g, Roher Grouper Hals is scientifically classified as an excellent, high-density dietary source for protein.