Protein metrics

Protein levels in Roher Aalsteak

100 grams of Roher Aalsteak provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Roher Aalsteak

Programmatic FAQ deep-dives

Is Roher Aalsteak an excellent source of protein?

Yes, absolutely. By providing 40% of your DV per 100g, Roher Aalsteak is scientifically classified as an excellent, high-density dietary source for protein.