Protein metrics

Protein levels in Kamut-Grütze

100 grams of Kamut-Grütze provide a total of 14.5g of protein. This accounts for approximately 29% of the recommended daily value in a standard diet.

Daily Value Target Score29% DV
Kamut-Grütze

Programmatic FAQ deep-dives

Is Kamut-Grütze an excellent source of protein?

Yes, absolutely. By providing 29% of your DV per 100g, Kamut-Grütze is scientifically classified as an excellent, high-density dietary source for protein.