Protein metrics

Protein levels in Geröstete und Salzige Sonnenblumenkerne

100 grams of Geröstete und Salzige Sonnenblumenkerne provide a total of 21g of protein. This accounts for approximately 42% of the recommended daily value in a standard diet.

Daily Value Target Score42% DV
Geröstete und Salzige Sonnenblumenkerne

Programmatic FAQ deep-dives

Is Geröstete und Salzige Sonnenblumenkerne an excellent source of protein?

Yes, absolutely. By providing 42% of your DV per 100g, Geröstete und Salzige Sonnenblumenkerne is scientifically classified as an excellent, high-density dietary source for protein.