Protein metrics

Protein levels in Frische Sepia

100 grams of Frische Sepia provide a total of 16g of protein. This accounts for approximately 32% of the recommended daily value in a standard diet.

Daily Value Target Score32% DV
Frische Sepia

Programmatic FAQ deep-dives

Is Frische Sepia an excellent source of protein?

Yes, absolutely. By providing 32% of your DV per 100g, Frische Sepia is scientifically classified as an excellent, high-density dietary source for protein.