Protein metrics

Protein levels in Bunya-Nuss

100 grams of Bunya-Nuss provide a total of 14g of protein. This accounts for approximately 28% of the recommended daily value in a standard diet.

Daily Value Target Score28% DV
Bunya-Nuss

Programmatic FAQ deep-dives

Is Bunya-Nuss an excellent source of protein?

Yes, absolutely. By providing 28% of your DV per 100g, Bunya-Nuss is scientifically classified as an excellent, high-density dietary source for protein.