Magnesium metrics

Magnesium levels in Weißes Gansfuß Gemüse

100 grams of Weißes Gansfuß Gemüse provide a total of 23mg of magnesium. This accounts for approximately 6% of the recommended daily value in a standard diet.

Daily Value Target Score6% DV
Weißes Gansfuß Gemüse

Programmatic FAQ deep-dives

Is Weißes Gansfuß Gemüse an excellent source of magnesium?

It provides a moderate amount (6% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.