Magnesium metrics

Magnesium levels in Steckrübe Dampfgaren

100 grams of Steckrübe Dampfgaren provide a total of 15mg of magnesium. This accounts for approximately 4% of the recommended daily value in a standard diet.

Daily Value Target Score4% DV
Steckrübe Dampfgaren

Programmatic FAQ deep-dives

Is Steckrübe Dampfgaren an excellent source of magnesium?

It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.