Magnesium metrics

Magnesium levels in Smoothie aus Apfel und Ingwer mit wenig Kalorien

100 grams of Smoothie aus Apfel und Ingwer mit wenig Kalorien provide a total of 3mg of magnesium. This accounts for approximately 1% of the recommended daily value in a standard diet.

Daily Value Target Score1% DV
Smoothie aus Apfel und Ingwer mit wenig Kalorien

Programmatic FAQ deep-dives

Is Smoothie aus Apfel und Ingwer mit wenig Kalorien an excellent source of magnesium?

It provides a moderate amount (1% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.