Magnesium metrics

Magnesium levels in Sauteierte Enoki-Pilze

100 grams of Sauteierte Enoki-Pilze provide a total of 12mg of magnesium. This accounts for approximately 3% of the recommended daily value in a standard diet.

Daily Value Target Score3% DV
Sauteierte Enoki-Pilze

Programmatic FAQ deep-dives

Is Sauteierte Enoki-Pilze an excellent source of magnesium?

It provides a moderate amount (3% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.