Magnesium metrics

Magnesium levels in Papaya-Püree

100 grams of Papaya-Püree provide a total of 21mg of magnesium. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Papaya-Püree

Programmatic FAQ deep-dives

Is Papaya-Püree an excellent source of magnesium?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.