Magnesium metrics
Magnesium levels in Perlgraupen Fonio
100 grams of Perlgraupen Fonio provide a total of 90mg of magnesium. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Perlgraupen Fonio an excellent source of magnesium?
Yes, absolutely. By providing 22% of your DV per 100g, Perlgraupen Fonio is scientifically classified as an excellent, high-density dietary source for magnesium.