Magnesium metrics

Magnesium levels in Perlgraupen-Amaranth

100 grams of Perlgraupen-Amaranth provide a total of 270mg of magnesium. This accounts for approximately 68% of the recommended daily value in a standard diet.

Daily Value Target Score68% DV
Perlgraupen-Amaranth

Programmatic FAQ deep-dives

Is Perlgraupen-Amaranth an excellent source of magnesium?

Yes, absolutely. By providing 68% of your DV per 100g, Perlgraupen-Amaranth is scientifically classified as an excellent, high-density dietary source for magnesium.