Magnesium metrics

Magnesium levels in Gemahlene Muskatblüte

100 grams of Gemahlene Muskatblüte provide a total of 30mg of magnesium. This accounts for approximately 8% of the recommended daily value in a standard diet.

Daily Value Target Score8% DV
Gemahlene Muskatblüte

Programmatic FAQ deep-dives

Is Gemahlene Muskatblüte an excellent source of magnesium?

It provides a moderate amount (8% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.